the spirit of things on Sunday night. Have a listen to the audio if you have time.
I have been doing Yoga and meditation on and off since age 15 years. I often wished I had become a teacher of Yoga and not been so academic. Now I do at times want some time to myelf to sit and meditate. I would just have to try and get up earlier than my son. But I find myself wallowing around trying to yank my eyes open into the blur.
I guess mothering is already a challenge in being ever present in this moment and being mindful